Hey Nurse friend,



Dr.Jessie is back for Part 2 of our conversation about the weight loss roller coaster.

Through her own story and working with many clients, she has discovered the 5 most common root causes of food cravings!



If you ever have used food to ease the stress of life….actually, I KNOW you have walked in the break room mid shift and given into the treats a time or two, this is for you!

Dr. Jessica Hehmeyer is the physician founder of Well Empowered, where she guides people in overcoming weight struggles, digestive distress, acne, and hormonal chaos using data-driven natural medicine. She believes your body wants to heal and created Well Empowered with one mission: Providing people with the solutions + resolutions they need to thrive - physically, emotionally and spiritually. Through marrying root-cause science with heart-centered healing, Dr. H educates her clients on what’s at the source of their symptoms and guides them in a customized journey towards sustainable elevated and elevating health.

Shalom Shalom, 

Xx, Shan

 ……CONNECT……



With Dr. Jessie:

Mini-Mondays at Well Empowered

IG @WellEmpowered

FB @YouWellEmpowered

YouTube @WellEmpoweredHealth

WellEmpowered.com

drhehmeyer@wellempowered.com OR we@wellempowerec.com

Freebie: 30-minute complimentary consult

Schedule via link below and be sure to write "Holistic Moms" on your form to claim an additional (surprise) free gift!

https://www.wellempowered.com/contact/

Are you in burnout or just stressed?? 

Take the Free QUIZ



🎁 I’m offering a Free Stress Assessment Session.

Together, in 60 minutes, we’ll:

✔ Identify your current stress level

✔ Discover the root causes of that stress

✔ And map out your next best step to reduce it

No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.🗓 Click the link  https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.

💖The Kitchen Sink of Physical Wellness

🙌The Bold Blueprint : group coaching program 

🗓️FREE Stress Assessment

🎉 Join the Courageous Village 

🥳  FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.